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Costa Rica 7-Day Retreat: Awaken Your Senses

Lakeview Retreat

Saturday, October 1, 2016 at 1:00 PM - Friday, October 7, 2016 at 9:30 AM (CST)

Costa Rica 7-Day Retreat: Awaken Your Senses

Ticket Information

Ticket Type Sales End Price Fee Quantity
Deposit (non refundable)   more info Ended $500.00 $0.00
EARLY BIRD Balance :Shared Triple   more info Ended $1,150.00 $0.00
EARLY BIRD Balance: Shared Double   more info Ended $1,350.00 $0.00
EARLY BIRD Balance: Couple (1 bed)   more info Ended $1,350.00 $0.00
EARLY BIRD Balance: Private room   more info Ended $2,450.00 $0.00

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Event Details

Awaken Your Senses: 7- Day Costa Rica Retreat

Dates: Oct 1st – 7th 2016

Join us for a mind-ful, heart opening experience as we explore the five senses through nature and sound on the beautiful serene pacific coast of Costa Rica.

About the Retreat

Enjoy the natural beauty of Dominical Costa Rica, at Manu Retreat centre – perched on the mountains overlooking the Pacific Ocean, with 30 acres of lush tropical rain forest. The surrounding landscape is peaceful and breathtaking, inspiring you to awaken your senses.

Relax, Rest & Restore:

Dip into one of two infinity pools, walk through the tropical gardens, lounge and relax in the luxury of your Bali-style villa or bedroom, catch a glimpse of the colorful toucans, savor the delicious meals made with love, enjoy spectacular sunsets every night as you converse with friends, old and new; take in the harmonic and uplifting sounds of crystal and Tibetan singing bowls as you wind down each evening and indulge yourself in the elements of nature. Pause, breathe and enjoy personal time.

Awaken Your Senses Day trips:

Rainforest Zipline tour is a great way to learn about the rainforest and have fun on this canopy adventure. There are 8 cable rides taking you over valleys and steams through the rainforest.

Eco walk at Hacienda Baru as we journey on a nature trail and explore a wide diversity of tropical nature, birds and animals.

Nauyaca Waterfalls Horse back riding tour – enjoy a scenic 12 km tour with three resting periods along the
way; arriving at the waterfalls you can enjoy a dip in the natural pools or stand under the waterfalls (bring a swim suit/change of clothes)

Kayak Tour through the Mangroves: on this guided tour we paddle down the gentle river into a wonder world of peaceful jungle. The Mangroves are a sanctuary filled with life and riveting beauty. Chance to see herons,

hawks, monkeys, sloths, kingfishers, iguanas and much more!


This retreat is ideal for anyone who:

  • Is looking to get away from the hustle and busyness of everyday life
  • Wants to connect with Nature and natural beauty
  • Appreciates soothing sounds, meditation and a peaceful pace
  • Is open to self discovery, trying new things and having good safe fun

Manu Retreat centre is located only 30 min from the Quepos Airport/Manuel Antonio area and 10 minutes from Dominical.  With a balance of sand, sea and mountains, Dominical is a destination worth traveling to.  Join us   Oct 1st – 7th 2016

Amenities include: two infinity edge pools, walking trails and waterfall on property, amazing ocean views and sunsets, large terraces and decks, beautifully landscaped tropical grounds, air conditioned rooms, high speed wifi, daily maid service, fresh organic meals prepared on site.

About the Hosts

Green living duo Dawn James and Ian James are delighted to offer this 7-day soulful event. Dawn James is the founder of www.raiseyourvibration.ca  , sound healer and author of several books on conscious living. Ian James is a former Olympian, and certified fitness and wellness coach. They share a passion for ‘raising the vibration and consciousness’ of the planet and others.

Activities and Day trips

Morning Yoga/Meditation (optional) with Dawn

Morning Mindful Movement: low impact cardio, core toning with Ian

Horse back riding to the waterfalls

Eco walk

Zip Lining Kayaking through the Mangroves (beginner level)

Evening Soundscape with singing bowls

Group & Nature activities


What’s included

7 days, 6 night stay at Manu Retreat Centre, Dominical Costa Rica

Breakfast, lunch and dinner at retreat centre [with advanced notice of 60 days, provide dietary preferences (vegan, vegetarian, or gluten free etc.) a small price increase may incur]

Daily maid service

All activites and day trips noted above*

Transportation to/from Quepos airport to Retreat Centre

Transportation to/from horse back riding, eco tour/ziplining and kayaking

 What’s Not included


Wine or alcohol

*Snacks or additional meals outside the retreat centre

Getting There

Fly into San Jose airport. Get local connecting flight from San Jose to Quepos airport (approx 25 min flight). We will shuttle you from Quepos airport to Manu Retreat centre

Arriving to Costa RIca

You would fly into San Jose,  and catch a local connecting  flight from San Jose to Quepos airport. Here are the departures times from San Jose to Quepos airport  http://www.natureair.com/quepos-flights.html  .We recommend arriving  to Quepos airport by 1:50 pm October 1st . We will shuttle you from Quepos airport to Manu Retreat centre 

Departing from Costa Rica

For those who are departing Quepos airport on Friday October 7th 2016 we recommend flying out in the morning  by 10:50 am. We will provide transport to Quepos airport. Departure times can be found at  http://www.natureair.com/quepos-flights.html

Cancellation Policy
Upon booking, there is a $500 non-refundable deposit. Balance due July 1st 2016.

Cancellation after July 1st 2016 are subject to partial refunds. No Refunds will be granted after July 31st, 2016

Have questions about Costa Rica 7-Day Retreat: Awaken Your Senses? Contact Lakeview Retreat

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When & Where

Manu Retreat Centre

Costa Rica

Saturday, October 1, 2016 at 1:00 PM - Friday, October 7, 2016 at 9:30 AM (CST)

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Lakeview Retreat

Lakeview Retreat warmly welcomes groups and individuals who are ready to allow nature to soothe and strengthen their mind, body and soul.

Originally located near Cobourg On, we are now mobile and offer retreats from BC to Nova Scotia and as far south as Costa Rica.

We offer weekend, 5 -day and 7-day retreats- where personal attention and serenity are assured.

Call 1.888.767.8423

Come Home to Nature


  Contact the Organizer
Costa Rica 7-Day Retreat: Awaken Your Senses
Retreat Health

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