It's fall and we're lucky enough to have snow to ski on at the Canmore Nordic Center - let's get together for the last chance to hang with some of your favorite ambassadors before the busy winter of racing starts. Amazing, inspiring, Hilarious and Generous girls from the ski community want to meet you and share their love of skiing with the next generation.
Bring your skate skiing gear, everything F&F that you already own (I want to see four Buffs around your neck if they're all Fast and Female!), a water-bottle, as many of your friends as you can round up and we'll see all you 9-19 year olds at the Canmore Nordic Center for a ridiculous amount of fun.
Registration includes not only the experience of a lifetime but also a T-shirt and Buff, total value $52.
Here's the schedule:
12:00 Registration and goal-setting.
12:30 get our ski gear and walk down to the snow.
12:45 Group photo.
13:00 - 14:30 Learn something new at the ski stations and get a chance to shoot a biathlon rifle.
14:45 - 15:45 Inspirational Presentation with your ambassadors. ** All ages and genders welcome to join for this part!
15:45 - 16:45 YOGA and learn the new Fast and Female Roar Dance Routine.
16:45 - 17:00 get your poster signed, high five, hug it out, make fun plans with your F&F friends, and roll out happier and more confident in yourself and your place in the Fast and Female World than you've ever been. ROAR!
Simultaneously an Amazing Tips Seminar for parents, coaches and anyone interested will go from 13:00 - 14:45. Learn something from our experts about how to be your best self, as well as some best practices for effectively supporting girls in sport.
Thanks and see you there!
When & Where
Fast and Female
Fast and Female is a non-profit organization dedicated to the empowerment through sport of young women ages 8 to 18. By partnering with female olympians, we offer inspiring programming all over North-America. Through our non-competitive and fun initiatives, we strive to retain girls in the competitive sports of cross-country skiing, biathlon and complementary summer endurance sports. In the long-term, we hope to be involved in all olympic sports. Fast and Female is based in Canmore, Alberta and was founded in 2005 by olympic gold medalist in cross-country skiing - Chandra Crawford.