AT THE CORE Yoga & Ayurveda

AT THE CORE teaches everyday Yoga, Meditation and Ayurveda in London, Ontario, Canada!

We are a team of everyday people sharing the time-tested tools and strategies of Yoga, Ayurveda and Meditation to help you cope, grow and thrive through everyday life.

Yogesh and Shankari Van Acker have spent many years in busy careers, while juggling the demands of life, family and health. We understand with empathy what life can throw at you…

AT THE CORE teaches classes and from our Wellness Studio and Boutique Spa. We offer online Wellness Coaching, gentle Yoga and easy Meditation classes!  And fun and inspiring Courses that are easy, convenient and really work. Learn more about online Wellness Coaching

Change is possible!  We’ve done it!  Let us show you how.....

Live in-person or online offerings include.

WELLNESS COACHING

GENTLE YOGA

EASY MEDITATION

YOGA & AYURVEDA COURSES

Upcoming (1)

LIVE-STREAM: Secrets of Mantra Yoga · Dr. David Frawley & Yogini Shambhavi primary image

LIVE-STREAM: Secrets of Mantra Yoga · Dr. David Frawley & Yogini Shambhavi

Fri, May 24, 9:00 AM EDT

Check ticket price on event

LIVE-STREAM: Secrets of Mantra Yoga · Dr. David Frawley & Yogini Shambhavi primary image

LIVE-STREAM: Secrets of Mantra Yoga · Dr. David Frawley & Yogini Shambhavi

Fri, May 24, 9:00 AM EDT

Check ticket price on event

Past (14)

Dr. David Frawley: Ayurvedic Healing for the Challenges of the Digital Era primary image

Dr. David Frawley: Ayurvedic Healing for the Challenges of the Digital Era

Sun, Jan 21, 1:00 PM EST

Check ticket price on event

AT THE CORE YOGA & AYURVEDA INFO SESSION primary image

AT THE CORE YOGA & AYURVEDA INFO SESSION

Thu, Aug 25, 7:00 PM EDT

Free

Summer Solstice PM Yoga Celebration primary image

Summer Solstice PM Yoga Celebration

Tue, Jun 21, 7:00 PM

Free

Summer Solstice AM Yoga Celebration primary image

Summer Solstice AM Yoga Celebration

Tue, Jun 21, 6:30 AM

Free

AYURVEDIC IMMUNITY !! Level-Up Your Strength & Resilience  primary image

AYURVEDIC IMMUNITY !! Level-Up Your Strength & Resilience

Sat, Mar 28, 9:00 AM

Check ticket price on event

Learn Bedtime Yoga / Sleep Easier and Deeper!  Wake Rested! primary image

Learn Bedtime Yoga / Sleep Easier and Deeper! Wake Rested!

Sat, Mar 7, 10:00 AM

Check ticket price on event

Ayurvedic Cooking / Indian-Style primary image

Ayurvedic Cooking / Indian-Style

Sat, Feb 29, 3:00 PM

Check ticket price on event

Learning the Sanskrit Alphabet / Mantra Practice and Energetic Immunity primary image

Learning the Sanskrit Alphabet / Mantra Practice and Energetic Immunity

Sat, Feb 29, 9:00 AM

Check ticket price on event

Yoga for Neck & Back Pain primary image

Yoga for Neck & Back Pain

Sun, Feb 23, 1:00 PM

Check ticket price on event

Winter Solstice Meditation & Potluck primary image

Winter Solstice Meditation & Potluck

Wed, Dec 20, 4:00 PM

Free

FREE COURSE INFORMATION SESSION - learn about study in yoga, ayurveda & astrology primary image

FREE COURSE INFORMATION SESSION - learn about study in yoga, ayurveda & astrology

Thu, Oct 26, 6:30 PM

Free

Understanding Meditation | The Deeper Practices of Yoga | Cultivating Health & Peace primary image

Understanding Meditation | The Deeper Practices of Yoga | Cultivating Health & Peace

Fri, Oct 20, 7:00 PM

Free

Dr. David Frawley: Ayurvedic Healing for the Challenges of the Digital Era primary image

Dr. David Frawley: Ayurvedic Healing for the Challenges of the Digital Era

Sun, Jan 21, 1:00 PM EST

Check ticket price on event

AT THE CORE YOGA & AYURVEDA INFO SESSION primary image

AT THE CORE YOGA & AYURVEDA INFO SESSION

Thu, Aug 25, 7:00 PM EDT

Free

Summer Solstice PM Yoga Celebration primary image

Summer Solstice PM Yoga Celebration

Tue, Jun 21, 7:00 PM

Free

Summer Solstice AM Yoga Celebration primary image

Summer Solstice AM Yoga Celebration

Tue, Jun 21, 6:30 AM

Free

AYURVEDIC IMMUNITY !! Level-Up Your Strength & Resilience  primary image

AYURVEDIC IMMUNITY !! Level-Up Your Strength & Resilience

Sat, Mar 28, 9:00 AM

Check ticket price on event

Learn Bedtime Yoga / Sleep Easier and Deeper!  Wake Rested! primary image

Learn Bedtime Yoga / Sleep Easier and Deeper! Wake Rested!

Sat, Mar 7, 10:00 AM

Check ticket price on event

Ayurvedic Cooking / Indian-Style primary image

Ayurvedic Cooking / Indian-Style

Sat, Feb 29, 3:00 PM

Check ticket price on event

Learning the Sanskrit Alphabet / Mantra Practice and Energetic Immunity primary image

Learning the Sanskrit Alphabet / Mantra Practice and Energetic Immunity

Sat, Feb 29, 9:00 AM

Check ticket price on event

Yoga for Neck & Back Pain primary image

Yoga for Neck & Back Pain

Sun, Feb 23, 1:00 PM

Check ticket price on event

Winter Solstice Meditation & Potluck primary image

Winter Solstice Meditation & Potluck

Wed, Dec 20, 4:00 PM

Free

FREE COURSE INFORMATION SESSION - learn about study in yoga, ayurveda & astrology primary image

FREE COURSE INFORMATION SESSION - learn about study in yoga, ayurveda & astrology

Thu, Oct 26, 6:30 PM

Free

Understanding Meditation | The Deeper Practices of Yoga | Cultivating Health & Peace primary image

Understanding Meditation | The Deeper Practices of Yoga | Cultivating Health & Peace

Fri, Oct 20, 7:00 PM

Free

AT THE CORE teaches everyday Yoga, Meditation and Ayurveda in London, Ontario, Canada!

We are a team of everyday people sharing the time-tested tools and strategies of Yoga, Ayurveda and Meditation to help you cope, grow and thrive through everyday life.

Yogesh and Shankari Van Acker have spent many years in busy careers, while juggling the demands of life, family and health. We understand with empathy what life can throw at you…

AT THE CORE teaches classes and from our Wellness Studio and Boutique Spa. We offer online Wellness Coaching, gentle Yoga and easy Meditation classes!  And fun and inspiring Courses that are easy, convenient and really work. Learn more about online Wellness Coaching

Change is possible!  We’ve done it!  Let us show you how.....

Live in-person or online offerings include.

WELLNESS COACHING

GENTLE YOGA

EASY MEDITATION

YOGA & AYURVEDA COURSES

Events

LIVE-STREAM: Secrets of Mantra Yoga · Dr. David Frawley & Yogini Shambhavi primary image

LIVE-STREAM: Secrets of Mantra Yoga · Dr. David Frawley & Yogini Shambhavi

Fri, May 24, 9:00 AM EDT

Check ticket price on event

LIVE-STREAM: Secrets of Mantra Yoga · Dr. David Frawley & Yogini Shambhavi primary image

LIVE-STREAM: Secrets of Mantra Yoga · Dr. David Frawley & Yogini Shambhavi

Fri, May 24, 9:00 AM EDT

Check ticket price on event

Dr. David Frawley: Ayurvedic Healing for the Challenges of the Digital Era primary image

Dr. David Frawley: Ayurvedic Healing for the Challenges of the Digital Era

Sun, Jan 21, 1:00 PM EST

Check ticket price on event

AT THE CORE YOGA & AYURVEDA INFO SESSION primary image

AT THE CORE YOGA & AYURVEDA INFO SESSION

Thu, Aug 25, 7:00 PM EDT

Free

Summer Solstice PM Yoga Celebration primary image

Summer Solstice PM Yoga Celebration

Tue, Jun 21, 7:00 PM

Free

Summer Solstice AM Yoga Celebration primary image

Summer Solstice AM Yoga Celebration

Tue, Jun 21, 6:30 AM

Free

AYURVEDIC IMMUNITY !! Level-Up Your Strength & Resilience  primary image

AYURVEDIC IMMUNITY !! Level-Up Your Strength & Resilience

Sat, Mar 28, 9:00 AM

Check ticket price on event

Learn Bedtime Yoga / Sleep Easier and Deeper!  Wake Rested! primary image

Learn Bedtime Yoga / Sleep Easier and Deeper! Wake Rested!

Sat, Mar 7, 10:00 AM

Check ticket price on event

Ayurvedic Cooking / Indian-Style primary image

Ayurvedic Cooking / Indian-Style

Sat, Feb 29, 3:00 PM

Check ticket price on event

Learning the Sanskrit Alphabet / Mantra Practice and Energetic Immunity primary image

Learning the Sanskrit Alphabet / Mantra Practice and Energetic Immunity

Sat, Feb 29, 9:00 AM

Check ticket price on event

Yoga for Neck & Back Pain primary image

Yoga for Neck & Back Pain

Sun, Feb 23, 1:00 PM

Check ticket price on event

Winter Solstice Meditation & Potluck primary image

Winter Solstice Meditation & Potluck

Wed, Dec 20, 4:00 PM

Free

FREE COURSE INFORMATION SESSION - learn about study in yoga, ayurveda & astrology primary image

FREE COURSE INFORMATION SESSION - learn about study in yoga, ayurveda & astrology

Thu, Oct 26, 6:30 PM

Free

Understanding Meditation | The Deeper Practices of Yoga | Cultivating Health & Peace primary image

Understanding Meditation | The Deeper Practices of Yoga | Cultivating Health & Peace

Fri, Oct 20, 7:00 PM

Free

Dr. David Frawley: Ayurvedic Healing for the Challenges of the Digital Era primary image

Dr. David Frawley: Ayurvedic Healing for the Challenges of the Digital Era

Sun, Jan 21, 1:00 PM EST

Check ticket price on event

AT THE CORE YOGA & AYURVEDA INFO SESSION primary image

AT THE CORE YOGA & AYURVEDA INFO SESSION

Thu, Aug 25, 7:00 PM EDT

Free

Summer Solstice PM Yoga Celebration primary image

Summer Solstice PM Yoga Celebration

Tue, Jun 21, 7:00 PM

Free

Summer Solstice AM Yoga Celebration primary image

Summer Solstice AM Yoga Celebration

Tue, Jun 21, 6:30 AM

Free

AYURVEDIC IMMUNITY !! Level-Up Your Strength & Resilience  primary image

AYURVEDIC IMMUNITY !! Level-Up Your Strength & Resilience

Sat, Mar 28, 9:00 AM

Check ticket price on event

Learn Bedtime Yoga / Sleep Easier and Deeper!  Wake Rested! primary image

Learn Bedtime Yoga / Sleep Easier and Deeper! Wake Rested!

Sat, Mar 7, 10:00 AM

Check ticket price on event

Ayurvedic Cooking / Indian-Style primary image

Ayurvedic Cooking / Indian-Style

Sat, Feb 29, 3:00 PM

Check ticket price on event

Learning the Sanskrit Alphabet / Mantra Practice and Energetic Immunity primary image

Learning the Sanskrit Alphabet / Mantra Practice and Energetic Immunity

Sat, Feb 29, 9:00 AM

Check ticket price on event

Yoga for Neck & Back Pain primary image

Yoga for Neck & Back Pain

Sun, Feb 23, 1:00 PM

Check ticket price on event

Winter Solstice Meditation & Potluck primary image

Winter Solstice Meditation & Potluck

Wed, Dec 20, 4:00 PM

Free

FREE COURSE INFORMATION SESSION - learn about study in yoga, ayurveda & astrology primary image

FREE COURSE INFORMATION SESSION - learn about study in yoga, ayurveda & astrology

Thu, Oct 26, 6:30 PM

Free

Understanding Meditation | The Deeper Practices of Yoga | Cultivating Health & Peace primary image

Understanding Meditation | The Deeper Practices of Yoga | Cultivating Health & Peace

Fri, Oct 20, 7:00 PM

Free