Embrace the benefits of "conscious relaxation" by attending this relaxing session in DC presented by the aptly-named Calm/Cool Collective, combining pranayama breathing techniques and restorative yoga.
Stand-up comedians deal with depression, anxiety, and other mental illnesses — and some of them are willing to talk about it. This Oakland showcase features some frank discussions of mental health, punctuated by bouts of laughter.
The Rest Sessions: Chill Yoga for Mental & Emotional Balance
Embrace the benefits of "conscious relaxation" by attending this relaxing session in DC presented by the aptly-named Calm/Cool Collective, combining pranayama breathing techniques and restorative yoga.
Stand-up comedians deal with depression, anxiety, and other mental illnesses — and some of them are willing to talk about it. This Oakland showcase features some frank discussions of mental health, punctuated by bouts of laughter.