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Community Health Talks

Welcome to our Community Health Talks. This is a 3-part series that goes deep into the research around the impact of nutrition, sleep, stress and sex differences on exercise performance and everyday health. Please ensure to register for each talk!

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  • Community Health Talk - Impact of Nutrition, Stress & Sleep on your Health primary image

    Community Health Talk - Impact of Nutrition, Stress & Sleep on your Health

    Mon, Feb 26 • 7:30 PM

    Free

  • Community Health Talk - Hormones & Sex Differences in Exercise primary image

    Community Health Talk - Hormones & Sex Differences in Exercise

    Mon, Feb 12 • 7:30 PM

    Free

  • Community Health Talk - Strength Training for Health primary image

    Community Health Talk - Strength Training for Health

    Mon, Jan 29 • 7:30 PM

    Free

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