$100

1 Hour Class @ NOON intro Montreal Block Therapy

Event Information

Share this event

Date and Time

Location

Location

6690 Av de Monkland

6690 Avenue de Monkland

Montréal, QC H4B

Canada

View Map

Friends Who Are Going
Event description

Description

Think deep tissue massage + yoga/pilates + meditation in one.

1 HOUR @ Lunch time promo +++ package of 10 clasess $100.00 +++Wednesday NOON time slot only

Intro to Fluid Isometrics Block Therapy™. A SELF CARE body work practice that is a therapy,strength building exercise and meditation practice all built into one simple modality. Utilizing a cedar Block Buddy™ , compression, diaphragmatic breathing and strenghtening isometrics to release compressed and damaged tissue > increase blood and oxygen flow.

The end result for you is significant recovery from old and recent injury, reduction of chronic pain, better overall health, improved performance and wellness.

FYI Limited Space, Block Buddies provided for 1st time, always bring a yoga mat and wear non restrictive clothing.arrive 5 -10 min early

Sequences are designed to open restrictions and damage (like scar tissue from injury and aging begin repair then build and strengthen alignment. We cycle through the the whole body.

HEALTH, HEALING,& REJUVENATION ARE ONLY A BLOCK AWAY

Registration Required thru Eventbrite
Please "Like" our page!

COST: $100.00 for a session of 10 ONE HOUR classes. FYI a portion of the proceeds will be donated to Transition NDG - To help fund more workshops, events, Incredible Edibles, and eventually a common space!

Workshops will be mainly given in English, mais nous encourageons les participantes a s'exprimer en francais.Hope to see you there!

ADDITIONAL WEEKLY 1.5 hr CLASSES EVERY WEDNESDAY reserve a spot here through Montreal Block therapy FB
*****************
Introduction intensive à la thérapie « Block Therapy Fluid Isometrics »

Pratique de soins auto-administrés en travail du corps, la thérapie Fluid Isometrics Block TherapyMC est à la fois thérapie, exercice et méditation. À l’aide d’un bloc en cèdre Block BuddyMC, de techniques de compression, de respiration diaphragmatique et de renforcement, les tissus comprimés et endommagés sont relâchés, améliorant la circulation sanguine et d’oxygène.

Ainsi, il est possible de se rétablir de manière importante de vieilles et de nouvelles blessures, de réduire les douleurs chroniques et d’améliorer son état de santé, sa performance et son bien-être.
Les places sont limitées, les Block Buddies sont fournis. Apportez un tapis de yoga et portez des vêtements non contraignants.

COÛT : 100.00 $ for 10 sessions @ 1 heure (Eventbrite) une partie des recettes sera remise à Transition NDG pour aider à financer les ateliers, événements, Incroyables comestibles et éventuellement un espace commun !

Les ateliers seront donnés en anglais, mais nous encourageons les participantes a s’exprimer en français.
Au plaisir de vous y voir !
Health ⋅ Wellness coming your way.

Share with friends

Date and Time

Location

6690 Av de Monkland

6690 Avenue de Monkland

Montréal, QC H4B

Canada

View Map

Save This Event

Event Saved