$40

108 Sun Salutations - A Winter Solstice Celebration

Event Information

Share this event

Date and Time

Location

Location

Aumbience Yoga & Wellness

16 Dentith Road

Halifax, NS B3R 2H9

Canada

View Map

Refund Policy

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description
"Surrender to the Darkness & Embody Your Inner Light"

About this Event

On December 22nd, we will celebrate the Longest Night of 2019 together, a time to put forth your best intentions for the coming year.

The Winter Solstice marks the longest night, shortest day of the year and the beginning of winter.Celebrate this magical event with Barbie Leggett and Spiro Pappas aka The Cosmic Sound of Yoga through the sacred practice of 108 Sun Salutations followed by a deeply restorative yoga practice.

This will be a profound journey of moving meditation, gratitude and devotion, enhanced by the mystical and rhythmic sounds of music.108 is a sacred number in yoga philosophy and is viewed by many as the wholeness of existence. 108 also connects the Sun, Moon, and Earth, with the average distance of the Sun and the Moon to Earth being 108 times their respective diameters.

This practice is for all levels with a focus on sharing breath and energy ans a time to reflect, rejuvenate, and restore.

Limited spaces available. Please pre-register to save a spot.

ABOUT THE COSMIC SOUND OF YOGA

"When a yogi reaches the supreme state, the Cosmic Sound can be heard..."

The Cosmic Sound of Yoga is a sensory experience fusing together yoga, movement and meditation to cutting edge music.

In this event, Barbie guides the class whilst Spiro (DJ and producer) creates the soundscape for the class to move to. The sounds range from electronica and deep ethnic influences to more ambient and meditative tracks, using specific audio gear to generate quality sounds and bass that will vibrate through your body.

They have been running events since 2018 and have taken the experience to International yoga retreats. Spiro, has also released a number of mixes for yoga and compositions of atmospheric sounds specifically designed for yoga and meditation.

ABOUT BARBIE LEGGETT

Barbie is a senior yoga teacher and has been sharing yoga with others for more than 10 years. She has completed teacher training in Sivananda, Vinyasa/Ashtanga, and Yin Yoga and has studied with Master teachers all over the world, including Manju Jois, David Williams, and Nancy Gilgoff in the Ashtanga tradition.

Barbie is also a Reiki Master/Teacher, skilled at reading energy, and provides hands-on assist that nurture and deepen your practice.

Share with friends

Date and Time

Location

Aumbience Yoga & Wellness

16 Dentith Road

Halifax, NS B3R 2H9

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved