$223.80

12-Week Meditation Course - Fall 2021

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$223.80

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Event description
Michele's 12-week meditation practice runs from September 20th - December 6th, 2021, holidays inclusive, via Zoom. 7-8 PM pacific time.

About this event

Michele's 8-week meditation practice runs from September 20th - December 6th, 2021, holidays inclusive, via Zoom. 

The Practice

This 8-week guided meditation practice will give you the tools to create radical transformation in your mental clarity, emotional balance, and wellbeing.

This class will allow you to experience the benefits of meditation in a deeply immersive way, with step-by-step guidance for both beginners and experienced meditators. You’ll also learn how to take those benefits off the mat with a new level of presence that will inform you, guide you, and support you in living wisely and consciously. The systematic teachings will recondition your physical, emotional, mental and spiritual forms. All this is in order to access a state-of-being that allows you to live joyfully, wisely and in the fullest expression of yourself. 

Who Can Join?

Whether you’re totally new to meditation or have been practicing for years, this practice is for you. Meditation is a technology that you may consider a mind-body health practice or you may use as part of your spiritual practice. Whichever you choose, it is a way to anchor yourself in the present moment and become more aware.

Still not sure?

Hands-down the biggest block to starting a regular practice is our own resistance to change. You do have enough time, you can sit still, and meditation isn’t just for yogis. I promise, anyone can meditate.  While committing can feel intimidating, my step-by-step approach will take you to a deeply rooted practice in just three months.

Cost & Logistics

$220.00 plus applicable fees for the 12 week practice.

Should you wish to gift Monday Meditation, please purchase in your name and reach out via the following contact information. We will then transfer the ticket to the individual of your choice.

Call us at 604-689-9116 with any questions or email admin@harboursidefamilycounseling.com

A Zoom link will be sent in your confirmation email, with further information to help you prepare for your practice.

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Date and time

Location

Online event

Refund policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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Organizer Michele Kambolis, MA, PhD (wod)

Organizer of 12-Week Meditation Course - Fall 2021

Michele Kambolis is a meditation teacher, registered therapist, PhD candidate in Mind Body Medicine, and an acclaimed author and speaker who has been practicing for more than 20 years. She is also an unshakable believer in our capacity to self-heal and thrive. Michele is wholeheartedly committed to developing evidenced-based resources to help people create the consciously healthy life they were born to live. Michele has been featured on leading media platforms such as Goop, Good Morning America, Huff Post Live, Sirius Satellite Radio and Raw Beauty Talks podcasts and leads guided meditation at corporate retreats for some of Canada’s best known companies. She has recently designed bespoke meditations for the Fig Face, a high tech facial spa West Coast and has a IGTV channel with 1 Minute meditations with thousands of downloads.

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