$20

Stop Worrying! - a Half Day Morning Meditation Retreat

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Stop Worrying! Retreat; On this morning retreat we will train in meditations to overcome anxiety and develop an inner confidence.

About this Event

Stop Worrying! - a half day meditation retreat

Saturday 31 October

9:30am - 1:30pm

Onsite and Online

with Resident Teacher Kelsang Kunden

Worry, fear, stress, anxiety…this year has us stressed out! But instead of being overwhelmed by worry we can engage in meditation practices to completely conquer the anxious mind. Choosing to overcome these negative feelings and quieting the inner negative voice is what makes our human life meaningful. By engaging in meditation practices that give us confidence in our inner potential, we can develop a strong confident heart that can face any situation calmly with confidence.

This morning retreat consists of three meditation sessions, each focusing on a specific meditation from Buddha’s teachings to build a special confidence to overcome that inner negative voice that gives rise to fear. Join us for a meaningful Saturday with our Stop Worrying! meditation retreat.

Come and spend a meaningful Saturday morning on retreat and stop worrying!

$20. Free for members.

Session Times

Session One: 9:30 - 10:30am Teaching and Meditation

Session Two: 11 - 12pm Teaching and Meditation

Session Three: 12:30 - 1:30pm Teaching and Meditation

If you would like to join us onsite please rsvp on here or, text 226.486.2417 to reserve your seat.Everyone is welcome. No previous meditation experience is required.

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Date and Time

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Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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