TRU Bell Let's Talk Day - Virtual Event Series

Bell Let's Talk Day - Campus-Wide Event Series | Brought to you by Faculty of Student Development - TRU Wellness Centre & People & Culture - Health and Well-Being

This series is open to all TRU students and employees. Register once and receive the links for each offering. You can then pick and choose how many events you'd like to attend.

• Therapy Dog Thursday | 11:00 am to 11:30 am | Kick off this year's Bell Let's Talk Day with St. Johns Ambulance therapy dog program! Say hello to your favourite pooches, introduce us to your furry friend, and learn how pets can play a key role in helping support your mental well-being.

• Photo Booth | 11:30 am to 12:00 pm (or any time) | To generate awareness and help create positive change, check out TRU's virtual photo booth hosted by TRU Athletics. Capture and share a photo of you wearing a digital Bell Let’s Talk toque and add a message about how you are taking care of your mental health.

• Instagram Live Takeover with Alicia Ashcroft | 12:00 pm to 1:00 pm | Tune into TRU's main IG account for a lively discussion about Bell Let's Talk Day, how to support your mental health, and more!

• Campus Campfire Dialogue - Let's Talk S'more About Mental Health | 12:30 pm to 1:30 pm | Join Chelsea Corsi, Senior Wellness Coordinator and Sam Nielsen, Campus Wellness Advisor for a virtual campus campfire dialogue to reduce stigma and support you and your loved one's mental health. P.S. Plaid shirts, hot cocoa, s'mores, and your Bell Let's Talk toque are all welcome :)

• Gentle Yoga with Joy | 3:30 pm to 4:30 pm | End your day with a gentle virtual yoga class. Feel the stress and pressures of the day melt away and tune into yourself and your mental & emotional well-being.

Please note: Sam Nielsen, snielsen@tru.ca (employees) or Chelsea Corsi, ccorsi@tru.ca (students), will send you a calendar invite with the invite links to each session. If you do not receive an email, please email one of us.

Take good care of yourself and each other - your mental health matters.

#BellLetsTalk | letstalk.bell.ca/en/bell-lets-talk-day | Join the Conversation