What do I need to bring?

Yoga mat, blanket, pillow (optional), journal (optional), lip chap (optional), water and beautiful intentions to release and reconnect with your inner calm.

What do I need to do to prepare?

It is highly recommended to fast 2-4 hours before any breathwork session. A small light snack up to 2 hours before is okay.

Event ended

Solstice of the Soul - A Holiday Mindfulness Experience Langdon Fieldhouse

BySoil & Soul Intrinsic Wellness

Star Yoga StudioLangdon, AB

Friday, December 19, 2025 • 6:30 PM - 8:30 PM

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Fri, Dec 19, 2025 • 6:30 PM

Solstice of the Soul - A Holiday Mindfulness Experience Langdon Fieldhouse

More events from Soil & Soul Intrinsic Wellness

Discover more events from Soil & Soul Intrinsic Wellness, from Health to other experiences you might love.

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