$375

2017 Winter Bliss Yoga & Wellness Retreat

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The River Lodge Retreat

2111 Twp. Rd 510

Parkland County, AB T7Y 2N4

Canada

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Event description

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Join us for our 3rd Annual Yoga Retreat - Winter Bliss - a restorative weekend of yoga by Amanda Candelora as well as healthful and delicious meals by Chef Cindy Lazarenko from Culina Family of Restaurants. The River Lodge Retreat is secluded and overlooks the Saskatchewan river valley. The lodge is situated on 55 wooded acres with trails and silent spots for meditation. It is just over an hour away from the city's west end (www.riverlodgeretreat.com).

Coffee (from Da Capo), tea (Tea Blendz) and flavoured water will be available at all times. Snacks provided throughout the day, as well as fruit, granola, yogurt for the early risers.

There will also be the opportunity to book a reflexology session ($40 for one hour) with Carola (she is fantastic, and there will be limited spots available - first come first serve by email cindy@culinafamily.ca)

The itinerary will go something like this and all yoga classes are completely optional but highly recommended!

Friday, November 24

6pm: Arrival, settle in, check out your awesome swag bags

7pm: Yoga class (get the kinks out - unwind)

8:30pm: Wine and cheese reception with lots of local products and wine from Colour De Vino

Saturday, November 25

9am: Yoga class (rise and shine - uplifting)

11am: Brunch (can accommodate any dietary requests)

1pm: Crafty activity and/or FREE TIME

4pm: Mindfulness session (optional)

5pm: Yoga (Nidra workshop - meditation, setting our intentions)

7pm: Dinner (can accommodate any dietary requests)

Sunday, November 26

9am: Yoga (heart opening practice - backbend workshop)

11am Brunch (can accommodate any dietary requests)

FREE TIME - read, relax, take a walk by the river, stretch, drink tea, visit, eat snacks, have a nap


FAQs

Are there ID or minimum age requirements to enter the event?

18 yrs +

What can I bring into the event?

Yoga mat, comfortable clothing, pillow, towel, slippers, water bottle, good book, wine or other beverage to drink if you like on Saturday night.

How can I contact the organizer with any questions?

cindy@culinafamily.ca

Cell: 780-710-0100

What's the refund policy?

Sorry no refunds, but the tickets are transferable.

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Date and Time

Location

The River Lodge Retreat

2111 Twp. Rd 510

Parkland County, AB T7Y 2N4

Canada

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