$75

4 Weeks to Flourish - Intro to Clean Eating

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The Tea Lounge

268 Piccadilly Street

London, ON N6A 1S4

Canada

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Life is busy: we grow consumed with our work schedules, our kids’ activities, household responsibilities and in the middle of it all, we try to make time for ourselves. That may look like an hour at the gym, an hour of television indulgence, or a soothing pot of tea. Good for you, if you managed one of these, because “me” time is an important part of the healthy lifestyle Rx. But what if you could do even better? What if you could change something that would give you more energy, more mental clarity and an increased ability to manage stress? What if it could even make you feel like you have more time, because you use your time more productively, every day and don’t get sick? What if when you took that “me time”, you could enjoy it even more?

4 weeks to Flourish provides 4 lessons in 4 weeks, with tips and tricks from a Registered Holistic Nutritionst and a 'clean eating 101' tutorial to help you make small, sustainable changes. This introduction may be the catalyst you've been looking for, to start your journey to the healthier diet and lifestyle you've been wanting but haven't known where to start. There will be some learning, but I will provide you with resources, and coach you with what you need to know, a little at a time. A broader selection of accessible, healthy food options has never been more available. All you need to start your journey, is someone to help you cut through the crap to find them.

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Date and Time

Location

The Tea Lounge

268 Piccadilly Street

London, ON N6A 1S4

Canada

View Map

Refund Policy

No Refunds

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