45 min Yoga + Mobility Power Yoga with Morgan Zion

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45 min Yoga + Mobility Power Yoga with Morgan Zion

This Virtual Power Flow focuses on building hip, shoulder and spine mobility while targeting arm and core strength.

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About this event

Expect dynamic poses and lots of arm and core strength. Expect dynamic poses and lots of movement, very little time to pause and very few distractions, we are efficient! These flows will keep you challenged and feeling like a super charged badass every time you take them. 

All levels welcome.

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Morgan Zion is the CMO of Alpha Girl Club. She leads yoga classes and retreats, and meditation sessions around the world.

Years ago, Morgan Zion traded her career as a UX Designer to teach yoga and create full time. She began practicing yoga as a collegiate soccer player to help improve her flexibility and mental focus. She continued to practice for many years before she began her teaching journey. She has traveled around the world to learn from the best yoga, fitness and mobility teachers in the game, which has given her a wide range of knowledge for her students and personal practice.

Morgan’s classes are energizing, athletic, challenging and infused with high-energy music. She prepares and builds up her classes for advanced postures, inversions, and arm balances.

Morgan is also an NFT artist and muralist. She paints in Seattle and around the world.