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45min Power Yoga Flow for Strength with Morgan Zion
This Virtual Power Flow focuses on building hip, shoulder and spine mobility while targeting arm and core strength.
By Morgan Zion Yoga & Fitness
When and where
Date and time
July 15, 2022 · 9am - July 26, 2024 · 8:30am PDT
Location
Online
Refund Policy
Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.
About this event
Start your day with a strong Power Flow building hip mobility, arm and core strength. Allow your creative mind to FOCUS on being PRESENT through my energetic and physically challenging flows. You’ll build core, arm, and leg strength to get you into a solid rhythm and access advanced poses that’ll leave you with a lovely sweaty, strong smile for the rest of your day!
All levels welcome.
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About the organizer
Organized by
Morgan Zion Yoga & Fitness