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45min Power Yoga Flow for Strength with Morgan Zion

This Virtual Power Flow focuses on building hip, shoulder and spine mobility while targeting arm and core strength.

When and where

Date and time

Location

Online

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

Start your day with a strong Power Flow building hip mobility, arm and core strength. Allow your creative mind to FOCUS on being PRESENT through my energetic and physically challenging flows. You’ll build core, arm, and leg strength to get you into a solid rhythm and access advanced poses that’ll leave you with a lovely sweaty, strong smile for the rest of your day!

All levels welcome.