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5Rhythms Wednesday Waves

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Roberts Creek Community Hall

1309 Roberts Creek Road

Roberts Creek, BC V0N 2W2

Canada

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Join us in this dynamic conscious dance practice. An uplifting moving meditation that is joyful and transformational. No experience needed.

About this Event

5Rhythms is an authentic movement pracice that encourages creative expression. It gives us the chance to embody our thoughts, feelings and emotions. With a backdrop of diverse world beats, 5Rhythms® is an invitation to show up exactly how we are, and move from wherever we're at. This practice inspires curiosity, playfulness, connection and authenticity in a safe, non-judgmental way. No steps to learn, no previous dance experience necessary.

Open to everybody regardless of age (15+), gender, race, or ability. Move. Breathe. Be.

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principal that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching arose all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. Creativity. Connection. Community.

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Location

Roberts Creek Community Hall

1309 Roberts Creek Road

Roberts Creek, BC V0N 2W2

Canada

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