Join us for our 6th Annual Visualization Day, facilitated by Jo Berry & co- hosts (RUNClub, GET HAPPY Events, Boogie the Bridge, The Happyness Center).

This guided session will help you carve out the time to create your 2022 Vision and set your goals and intentions for your year.

Vision Boards ( and written intentions) are one of most valuable visualization tools available to you. The inspirational visuals serve as your image of the future – a tangible example, idea or representation of where you want to go. By representing your goals with words, pictures and images you actually strengthen and stimulate your emotions because your mind responds strongly to visual stimulation.

Join us for what will be an inspiring and productive morning helping you set yourself up for success in 2022.

Important Details:

The session runs from 8am - 1:00 pm, with an optional run/walk from 8:00am - 9:30am. This is a great way to stimulate your body and mind and to prepare for the workshop; every pace and ability is welcome so please join us!

Your ticket price includes an inspirational talk, meditation, guidance, worksheet, coffee and treats.

Please bring all that you need to create your personal vision board. We would recommend:

* Something to create your vision board on or in - this should be something you will be able to look at every day; whether it is a journal, a poster board, a canvas - whatever fits your space, your life and your style, and will be something you can look at every day.

* Inspirational items to fill your vision board with that represent your goals and dreams such as: stickers; magazines and newspapers or previously cut out images from sources such as these; inspirational quotes, pictures, affirmational words or phrases that represent how you want to feel.

* Glue, scissors, ribbons, clips etc. - everything and anything you need to attach your vision board items to your actual vision board.

* Pens, pencils, markers, crayons - whatever writing implements inspire you and you find beautiful.

We would also recommend that you dress comfortably, bring some water with you, and plan on being inspired and motivated :)

Thanks for planning to join us. We can't wait to see you!