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7 wk Yoga for Baby Blues and Beyond w/Osha

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McTavish Academy Of Art

1720 McTavish Road

North Saanich, BC V8L 5T9

Canada

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Yoga and Support for mothers in a safe, welcoming space. This class will focus on mamas who feel like they are struggling to feel like themselves, this can be anything from feeling like you need more support to postpartum depression. The age of your child (ren) does not matter. We will move through an hour long class that will incorporate meditations, breathing exercises, and an appropriate asana class to help mamas feel centred and connected. This class will provide mothers will coping tools, insight and support. After class there will be a relaxed social support group. Tea will be provided, please bring your favourite mug to class.

Dates (7) in this series are as follows Feb 12, 19, 26, March 5,12,19,26 - One ticket for the whole series.

No Drop-ins, this class is very limited (8 Mamas)

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Date and Time

Location

McTavish Academy Of Art

1720 McTavish Road

North Saanich, BC V8L 5T9

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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