Nutrition Workshop

Alive Montessori & Private School

Healthy Eating Lifestyle Awareness Workshop by Laura Gambin

We are thrilled to invite you to our upcoming Healthy Eating Lifestyle Awareness Workshop, hosted by our very own parent, Laura Gambin.We&#x27;ve been collecting your questions and feedback, and it&#x27;s clear that there&#x27;s a strong interest in various aspects of nutrition and wellness. During this workshop, we will delve into several key topics that matter most to you:1. Balanced Diet: Learn how to maintain a well-rounded diet, including insights on protein intake and the role of supplements.2. Kids Nutrition: Discover the secrets of providing the best nutrition for your children, including tips on balancing toddler preferences with their nutritional needs and preparing nutritious, easy snacks.3. Health and Wellness: Explore the broader world of health and wellness, and how it relates to your dietary choices.4. Picky Eaters: Get practical advice on how to handle picky eaters and encourage healthy eating habits.5. Allergies: Gain insights into common food allergies and how to identify foods that are more likely to trigger them.6. Toddler Food and Health: Learn about incorporating fiber and probiotics into your toddler&#x27;s diet to promote gut health.7. Meeting Caloric Needs: Understand how to ensure your family&#x27;s nutritional needs are met.8. Organic and Canadian Sourced Foods: Discover the benefits of organic and locally sourced foods, while ensuring a balanced diet across all food groups.9. Sugar Intake: Learn how to minimize sugar intake without compromising taste.If you&#x27;re wondering about healthy on-the-go snacks for kids or need advice on any other nutrition-related matter, this workshop is the perfect opportunity to expand your knowledge.We want to express our gratitude for your enthusiastic participation and look forward to having an insightful and enriching session with you.Your health and well-being matter to us, and we can&#x27;t wait to see you at the workshop.Limited Spaces Available.

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Nutrition Workshop

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Nutrition Workshop

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