$100

Multiple Dates

A 4-Week Mindfulness Training Program

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The Spark Institute

9401 Jane Street

#326

Vaughan, ON L6A 4H7

Canada

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Be Happy Now!

Using the latest research from around the world, Gloria and Stacey will teach you to train your mind to be happier! Mindfulness involves learning to pay attention in the present moment, non-judgementally. Scientific studies have proven that practicing mindfulness can improve your ability to deal with stress and emotional pain.

A 4-Week Mindfulness Training Program for Beginners
Mondays: June 12, 19, 26, July 10
Time: 7PM - 9PM
Cost: $100

Sign up for a limited number of spots or more information:

Email info@thesparkinstitute.com or call 905-555-1211
www.thesparkinstitute.com/mindfulness

"Happiness depends on ourselves."
- Aristotle

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Location

The Spark Institute

9401 Jane Street

#326

Vaughan, ON L6A 4H7

Canada

View Map

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