$28.25

A Rise Double Header: It's My Parents Fault & Self-Sabotage

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Bibliothèque Ottawa Library - Carlingwood

281 Woodroffe Avenue

Meetinf Room

Ottawa, ON K2A 3W4

Canada

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No Refunds

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COMING TO OTTAWA: RISE Anxiety & Depression Clinic Founders, Ivan Rubio and Robert Wise are bringing their two most popular talks to Ottawa on March 14th 2018 It's My Parents Fault ! & Self-Sabotage: Stopping The Enemy Within at the Carlingwood Library·

Talk 1: It's My Parents Fault

A phrase we hear often from clients “Its my parents fault....” our parents may be responsible for some of our shortcomings. However, there are other important factors to that play a role in our upbringing.

Join us as we explore how our childhood can negatively wire our brains. This is an event that will change the way we THINK and ACT forever! Using simple, yet highly effective strategies, we will teach how to retrain our brains so we can live happier healthier lives.

Main Topics:

Schemas: What are they and how do they impact us.

Phantom Parents: How they impact us even when we no longer live together.

Mind Traps: Recognizing your thinking patterns.

When: 5:30pm - 6:45pm.

Talk 2: Self-sabotage: Stopping The Enemy Within

SELF -SABOTAGE LEARNING THE CORE VALUES & INTENTION BEHIND THE BEHAVIOUR

Does this sound familiar? You set a goals for yourself, plan out your action steps and you start with excitement. You are confident and tell yourself, “this time, I am going to make this happen.” However you do everything but what you set out to do “Why do I do this to myself?”

The answer is Self-sabotage. Self-sabotage is any action that prevents you from achieving your goals. It is also a safety net that protects you against disappointment. In other words, our brain is protecting us from getting hurt by doing what it thinks is best and keeping us in our comfort zone.

When: 7pm - 8:15pm

light snacks & refreshments offered

Spaces Limited!

You can register for both talks for one special low price!

Or, to register for a specific talk call us at:

1-855-728-6725

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Date and Time

Location

Bibliothèque Ottawa Library - Carlingwood

281 Woodroffe Avenue

Meetinf Room

Ottawa, ON K2A 3W4

Canada

View Map

Refund Policy

No Refunds

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