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A TASTE OF KEFI/FUNDRAISING EVENT Presented by KEFI Fit™ benefiting the Heart & Stroke Foundation


Wednesday, 25 April 2018 from 6:00 PM to 10:00 PM (EDT)


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Presented by KEFI Fit™


Benefiting the Heart & Stroke Foundation



A cultural based lifestyle fundraising event featuring the elements of KEFI Fit™



Net proceeds will be donated to the Heart & Stroke Foundation as part of KEFI Fit’s™ commitment to support and promote heart health within the community it serves.


DATE OF EVENT:  Wednesday, April 25, 2018

TIME:  Wine Tasting/Book Signing: 6:00 p.m. Event: 7:00 p.m. – 10:00 p.m.

VENUE:  Rialto Theater, 5723 du Parc, Montreal, QC  H2V 4H2

EMCEE:  Franco Taddeo, Critically Acclaimed Comedian and Entertainer

FEATURING: Three Greek Sisters (Betty, Eleni and Samantha Bakopoulos), National Best-Seller, Gourmand World Cookbook Award Winner and New York Festival, Best Cookbook of the Year Award Winner, Authors.


What is KEFI? A Greek, Arabic and Hebrew word used to define joy, happiness, fun and a cathartic expression of human emotion.  This event is designed to touch on key elements that define a well-rounded lifestyle program while bringing awareness to the importance of cardiovascular health and heart disease prevention by supporting the Heart & Stroke Foundation in their efforts.


Wine Tasting/Booksigning 6:00 pm - 7:00 pm: 

  • Complementary wine tasting provided by our generous sponsors, giving you a sample of the best vineyards in Greece.
  • Heart healthy canapes.
  • Mingle Meet and Greet with National Best-Selling cookbook Authors the THREE GREEK SISTERS.  Grab a signed copy of their award winning cookbooks and chat about all things delicious!  

Silent Auction, Dancing, Cash Bar, Door prizes and more!

Event 7:00 pm: 

HEALTH: Guest speaker DANA ADES-LANDY, CEO of the Heart & Stroke will discuss risk factors and heart disease, stroke prevention and the importance of the organization.


MOTIVATION: Guest speaker PATRICIA LAGOPATIS, Professional Personal & Business Coach (ICF) will go over the importance of motivation and empowerment while applying your strengths to achieve your fitness, health andpersonal goals.


NUTRITION: Featuring alive food demonstration by National Best-Selling authors, the THREE GREEK SISTERS, Betty, Samantha and Eleni Bakopoulos will share their heart healthy Greek inspired recipes. You’ll have the opportunity to purchase their best-selling, award winning cookbooks during their book signing and meet and greet cocktail.


CULTURAL CELEBRATION: Be entertained and swept away to another land as traditional folkloric dances are presented by Greece and India! A celebration of multiculturalism and diversity.  KEFI has no borders! (Dance groups to be announced)


FITNESS: Get a sneak peak into a motivational fitness program that will leave you feeling good! Lead by Creator and Founder DINA BASTOUNIS, Team KEFI Fit™ will give you a glimpse of the best way to get moving and have FUN doing it! There’s a little bit of Greek in all of us!



 Life. We don’t want you to miss it. That’s why Heart & Stroke leads the fight against heart disease and stroke. We must generate the next medical breakthroughs, so Canadians don’t miss out on precious moments. Together, we are working to prevent disease, save lives and promote recovery through research, health promotion and public policy.


“We are delighted that KEFI Fit™ has chosen Heart & Stroke as their charity of choice,” says Kari Flannery, Interim Vice President of Community Engagement. “Everything we do is aimed at reducing the death rate and risk factors associated with heart disease and stroke. Because of organizations like KEFI Fit™, Heart & Stroke is saving moments, funding breakthroughs and saving lives.”

SPONSORS: Groupe Dejeuner Mtl, Skara Restaurant, Krinos, Natures Touch, Publissimo, Kir Yianni, Ktima Pavlidis, Phoenix, Vegifruits.


What are my transportation/parking options for getting to and from the event?

There is street parking available as well as parking lots in the vacinity. 

How can I contact the organizer with any questions?

You can reach Dina Bastounis directly at 514-962-8276 or by email at 

Do I have to bring my printed ticket to the event?

Yes. You must present a copy of your printed ticket at the door at which point you will receive your door prize entry ticket. 

 What's the refund policy?

There are no refunds.  This is a fundraising event and a portion of the net proceeds are donated to the Heart & Stroke Foundation.  We thank you for your support. 


Have questions about A TASTE OF KEFI/FUNDRAISING EVENT Presented by KEFI Fit™ benefiting the Heart & Stroke Foundation? Contact KEFI Fit™

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When & Where

Rialto Theatre
5723 av du Parc
Montréal, QC H2V 4G9

Wednesday, 25 April 2018 from 6:00 PM to 10:00 PM (EDT)

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A Canadian based fitness lifestyle program, KEFI Fit™ promotes wellness, health, fitness and an overall sense of empowerment.  Offering aerobic dance fitness classes throughout Montreal and Toronto we bring the FUN back into FITNESS.  Try a class and feel the difference.

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A TASTE OF KEFI/FUNDRAISING EVENT Presented by KEFI Fit™ benefiting the Heart & Stroke Foundation
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