Free

Event Information

Share this event

Date and Time

Location

Location

Brampton Library - Chinguacousy Branch

150 Central Park Drive

Brampton, ON L6T 1B4

Canada

View Map

Event description

Description

Start the new year by joining the ActHeal Senior Series! All abilities welcome!

Please come 10AM to fill out the waiver on the first session on January 30th.

Sessions held every Tuesday 10:30-11:30AM from January 30th - May 1st.

ActHeal for Seniors is a proven program for seniors’ wellbeing. With over 12,000 participants so far, some of the benefits are:

- Improving balance, strength and flexibility

- Managing stress and anxiety better

- Making new friends!


Important Things To Note:

- Must be 55 and over

- Only 20 spots available

- Please bring your own yoga mat

- Chairs will be provided to those not able to sit on the floor

Share with friends

Date and Time

Location

Brampton Library - Chinguacousy Branch

150 Central Park Drive

Brampton, ON L6T 1B4

Canada

View Map

Save This Event

Event Saved