Acting Class for Living: Exit the stage...Enter your life
Are you feeling burnt out, stuck...having trouble communicating what you actually want, at work or at home?
Turn your Sunday morning into a mini-retreat by joining psychotherapists & theatre artists Mercedes Baines & Maedean Myers for a rejuvenating workshop inspired by the actor’s creative process.
Through breath work, visualizations, experiential exercises, & discussion you will deepen your personal awareness, connect with your intention, and mindfully invite your wise self into your everyday interactions.
You will feel more energized, focused & in charge of your life.
Coffee & Tea provided.
Please bring a mat or small blanket to nest on.