$30

Active and Mindful Presents: Beginner Goal Setting

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Setting and sticking goals can be difficult. Join us to discuss strategies for setting physical health goals that will maximize your success. We will be exploring goal setting that matches your lifestyle and allows you to make long term lifestyle changes

This is the first workshop in our May, 2018 series. There is no pre-requisite for attendance, however you may consider attending all four workshops to recieve a discounted rate (purchase all four workshops at https://www.eventbrite.ca/e/active-and-mindful-presents-may-2018-workshop-series-tickets-44965465919 ).

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Refunds up to 7 days before event

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