Free

Active Boost - Free 8 weeks Nutrition and Fitness Classes

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Oakridge Community Recreation Centre

63 Pharmacy Avenue

Toronto, ON M1L 4S9

Canada

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Active Boast was designed to help create healthier communities by promoting Health and Wellness to residents in Southwest Scarborough. This project will help encourage diverse cultural communities and racialized groups to adopt physical activity and wellness into their everyday lives. This project will help create a more active and healthy lifestyle for residents and help avoid chronic ailments, as well as enhance their personal, physical, mental and spiritual health.

Active Boost is a Free 8 weeks Nutrition and Fitness Class. The class is an hour long and consist of two components, 1/2 hour of an interaction Nutrition information sharing and 1/2 hour of light to moderate exercise

A nutritious snack is provided at each class and at the end of the 8 weeks there is a raffle that is done for 2 gift certificates at the end of the eight weeks.

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Date and Time

Location

Oakridge Community Recreation Centre

63 Pharmacy Avenue

Toronto, ON M1L 4S9

Canada

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