Join Angie of HealthyFittStrong as she takes you through a interactive workshop on adaptogens. Adaptogens are the superheroes of the herbal world! Helping to strengthen and support your immune system, increase stamina and vitality, and improve our defense and recovery from physical and emotional stress, they are one of the most powerful natural support tools.

Angie will walk you through choosing the right herbs for you and how to utilize them in your daily life. Each participant will walk away with a sample of their own customized adaptogenic tea blend and a step by step process on blending and brewing their own teas at home.


THIS IS A FREE WORKSHOP