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It's been said that ADDers are more ruled by their emotions than neuro-typical people. I can't speak to that, but I can certainly say that in my experience it is true for me. So in this meeting, we will talk about how to identify and manage our emotions and how we can change situations for the better when we find our emotions are getting the better of us.
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ADHD?OK!: Adult ADHD In Hamilton
ADHD?OK! is for adults who have been diagnosed with ADD/ADHD in the Hamilton, Ontario region. Our goal is to come together in a non-clinical peer group setting to share experiences, advice, tips, new developments and tools to cope and excel in our daily lives. Our group fosters a positive and productive atmosphere, with emphasis on goal-setting and self-improvement.
All of our meetings are free to attend. Our only requirement is that you be 18 years or older with ADHD. If you have any questions about attending the group, please don't hesitate to email us at email@example.com.