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ADHD?OK! Meeting 511: Stop Beating Yourself Up!

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The Church of St John the Evangelist

320 Charlton Avenue West

Hamilton, ON L8P 2E7

Canada

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No, really. Stop it! ADDers are great at finding their own faults, feeling guilty, downplaying their strengths, bowing to others' opinions of them, and just generally selling themselves short. Enough already. This meeting we are going to run an exercise aimed at identifying and acknowledging all the good things about ourselves and learning how to turn those bad feelings into opportunities for growth and improvement. Now isn't that better?

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Date and Time

Location

The Church of St John the Evangelist

320 Charlton Avenue West

Hamilton, ON L8P 2E7

Canada

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