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Advance Practice Planning

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Vancouver Island University

900 Fifth Street

Bldg 356, Room 111

Nanaimo, BC V9R 5S5

Canada

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The Advanced Practice Planning (NCCP Competition Development) module examines the impact of daily training sequencing, and the manipulations that can affect training outcomes.

This module is a great follow-up to the Planning a Practice module. It is recommended that the Performance Planning module be taken before Advanced Practice Planning.

After completing the Advanced Practice Planning module, you will be able to:

  • identify the factors that affect practice planning;
  • ensure that practice plans are consistent with the microcycles and phases of which they are part;
  • sequence exercises in a practice so that their order is consistent with the research on sequencing;
  • develop a plan for training athletic abilities over a microcycle;
  • develop a plan for training technical and tactical abilities over a microcycle; and
  • develop a plan for a microcycle that helps athletes taper before a competition.

Facilitator - Conan Cooper

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Vancouver Island University

900 Fifth Street

Bldg 356, Room 111

Nanaimo, BC V9R 5S5

Canada

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