$240

Aerial Hoop (Lyra) & Hammock

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Aerial Antics

1580 Michael St

Ottawa, ON K1B 3T7

Canada

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Description

Lyra/Aerial Hoop is a metal circle that is suspended from a single or double point. In this class you will learn how to invert, roll, turn and move from different positions with grace and ease with the added excitement of spinning. Learn unique airborne shapes and flowing sequences on Aerial Hammock, a looped fabric apparatus. On both apparatuses you will build shapes in the air, turning them inside out and upside down in poses that will build strength and flexibility. Beginners will focus on proper body position, basic positions and basic balances. More advanced students will learn more difficult skills and artistry. As your strength and confidence increase, you'll be amazed at what you are capable of doing. Ages 13+.

What to Wear/Bring

Leggings or footless dance tights (to cover the back of your knees) and a tight-fitting top that can be tucked in are suggested. A shirt that covers your armpits may be desired for some moves. Don’t forget your water bottle and no zippers on clothing please.

* No class Friday Oct 6 and Nov 10. Make up class Dec 15.

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Location

Aerial Antics

1580 Michael St

Ottawa, ON K1B 3T7

Canada

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