Sasha is a doctoral student in Clinical Psychology at Ryerson University. Her research and clinical work are focused on promoting wellbeing in older adults. Join in the discussion of how to use cognitive behavioural strategies to promote mental health. This talk will be interactive and you will learn how to use these techniques to support well-being.
This is a free event. RSVP is required one week prior to the seminar date. To register, please visit ALC front desk or call 416 733.4111 to save your spot.