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25 John St W

25 John Street West

Oshawa, ON L1H 7M7

Canada

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Aging is inevitable life process. It’s important to know what you can do to stay at your best. Join the workshop to explore many facets of life common to well being in seniors.

Topics include:

  • How your attitude defines your experiences
  • Healthy aging, role of exercise and nutrition and our living space
  • How older people deal with loss, financial realities, downsizing and ageism
  • Importance of your social networks, and when we need support or spiritual sustenance

To register, please contact Carolyn Air by phone: 905-432-2216 or by email: carolynair8@gmail.com

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25 John St W

25 John Street West

Oshawa, ON L1H 7M7

Canada

View Map

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