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All About the Mediterranean Diet

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Aurora Public Library

15145 Yonge Street

Aurora, ON L4G 1M1

Canada

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In the first of 2 nutrition seminars Sobey's Dietitian Samantha D'Arcy returns to explore the foods and nutrients that make up this lifestyle, and how it is helping people live healthier with fewer conditions such as heart disease. We will also discuss recipes and talk about how to start adding these foods into your diet. Small samples and recipes provided. Pre-register.

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Location

Aurora Public Library

15145 Yonge Street

Aurora, ON L4G 1M1

Canada

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