$35 – $40

An Introduction to Emotional Freedom Techniques (EFT) Tapping

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Cliff Wright Public Library

1635 McKercher Drive

Saskatoon, SK S7H 5J9

Canada

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Eventbrite's fee is nonrefundable.

Event description

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This is an experiential workshop for those wanting to learn tools to release stress, overwhelm and frustration to gain more clarity in the moment. Life can be unpredictable, throwing many curve balls our way. EFT Tapping is a free and easy tool to help release emotions safely from the body and keep your nervous system regulated.

Learn 6 simple tapping tools to help you navigate your day more regulated with better clarity. Emotional Freedom Techniques (EFT) Tapping is a highly effective tool that can be done by yourself - anywhere at anytime.

During this workshop you will learn:

What happens in the body during stressful situations and why we respond the way we do
The science behind EFT
Tapping Sequence
6 Tapping Tools
The importance of regulation & co-regulation

Perfect tools to learn for parents, caregivers, mental health workers, first responders, executives, creatives/artists or anyone who lives or works in high stress environments.

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Date and Time

Location

Cliff Wright Public Library

1635 McKercher Drive

Saskatoon, SK S7H 5J9

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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