$10

Anger Management Workshop

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Women on the Move

2111 Dundas Street West

Toronto, ON M6R 1X1

Canada

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Taming the Anger Monster

Do you find yourself losing control during moments of conflict? Is it difficult for you to assert yourself without using verbal or physical aggression? Is your anger affecting your emotional well-being and the important relationships in your life? This workshop is designed to help you understand your emotions and how to work through moments of intense anger and conflict in a healthy and adaptive way. The facilitators will explore the role of anger and how it is connected to mental health. Participants will learn about skills and resources they can use to work through negative emotions and to improve their overall mental health.

Workshop Facilitators:

Natasha Saini is a certified clinical counsellor with the Canadian Counselling and Psychotherapy Association.

Denise Wallis graduated in 2010 from the University of Toronto with her masters in Social Work.

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Location

Women on the Move

2111 Dundas Street West

Toronto, ON M6R 1X1

Canada

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