ARKAYA YOGA COMMUNITY CLASSES
Yoga is bonding without being Bound - Yogacharini Maitreyi
This is a wonderful space to find sath sanga. Sath means highest reality and Sangha means gathering. Gather with those who want to connect to their higher selves as well as to each other from that space.
Every alternate Saturday from 3.30 p.m to 5.30 p.m starting Dec 3rd 2016
Find a safe space to embrace your emotions , see the message they bring and channelise them without suppressing them. Find healthy connections within and without. This will enable you to become free of addictions and escapes
Learn practices to shift old belief systems and thought patterns that keep one stuck.
The Level 1 Arkaya class will benefit beginners as well as advanced practitioners. Each session will be focused on a particular aspect. For example one class may focus more on breath work, another on the playful aspects, another on thantra (non-sexual) , partner work & active listening , one on the surya namaskar, one on the chandra namaskar and so on. All of them will have emphasis on a step by step approach.
WHAT IS ARKAYA YOGA?
Arkaya means light, healing and inspiration.
1. Arkaya Yoga is grounding, mindful, meditative, heart centred, soulful and playful.
2. It aligns many dimensions and is integrative.
3. It is gentle in the beginning and empowering and transformative. It enables one to synchronise with source.
Arkaya helps one understand the depth of yogic tools and principles to heal and harmonise body, emotions and mind with the infinite.
It includes meditation and all the classical forms like, bakthi (devotion ) yoga , (gnyana) wisdom yoga, Karma ( selfless actions to release karmic patterns) yoga, Hata (sun/moon, strong foundation) yoga, raja (royal)or ashtanga (8 limbed) yoga and sattvic (refined) tanthra as well were the Yin and Yang are balanced. It works on rebalancing chakras and doshas (derived from elements and indicate mind/body types)
It is an integrative approach to shifting one's life for the better. Reprogram your subconscious mind , think out of the box and follow your highest calling by accessing your Being
See many paradigm shifts within and without and tap into effortless effort.
DATES OF COMMUNITY CLASSES
Dec 3rd and 17th
Jan 14th and 28th
Feb 11th and 25th
March 11th and 25th
April 8th and 22nd
Sliding Scale of $15 to $25. Or more towards the children of Arkaya foundation. No one will be turned away due to lack of funds
Not only are you investing in yourself by attending this session but all profits will go to Arkaya foundation for children from slums in India. So bring a friend and grow the community.
Volunteer options are also available.
Payments accepted through etransfer as well to firstname.lastname@example.org
Connect with Ross at 604 358 9223