$25

Arm Balances for Rocket Workshop

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One Yoga Kelowna

201-410 Bernard Avenue

Kelowna, BC V1Y 6N7

Canada

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Eventbrite's fee is nonrefundable.

Event description
Ashtanga foundation will ground you. Rocket will give you wings. Let's lift off into some arm balances!

About this Event

Rocket Workshop 2.0.

This round we jump into arm balances!

Set the foundation with healthy chaturangas (alignment and stacking) and learning how that translates to healthy arm balances. Then we will chat about all the arm balances out there! And the bus stops towards them.

From there, we'll work our way into the Rocket 2 practice - which gives us the perfect practice to put it to work - not only in the moments that arm balances are offered, but also within transitions from posture to posture! (think tripod headstand to crow to chaturanga... or a lunge to koundinyasana to chaturanga.. so many OPTIONS!)

Who is it for?

This workshop is ALL levels - it will give you the tools to progress within your own practice... whether you are a beginner or you've been at it for years. AND this workshop is great for those who don't practice Rocket - take these tools into your own regular practice.

How much is it?

The price on this guy is $25 (around the price of a drop in at most studios!) which includes the workshop & practice. However, I am passionate about making yoga accessible so if that's a barrier for you, let me know and let's make it happen!

To keep with our regularly scheduled program here with City Yoga X Kelowna, there is ALSO an option for anyone who would like to skip the workshop and join the Rocket 2 practice. Tickets for this are pay-what-you-can. Come join us at 1.30pm!

Additionally, if you attended the Inversions for Rocket Workshop with Nikki and Marleigh in November, there's a discount code for you! If you've forgotten it, drop me a line, I'll get ya sorted.

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Date and Time

Location

One Yoga Kelowna

201-410 Bernard Avenue

Kelowna, BC V1Y 6N7

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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