ART OF LIVING MIND & MEDIATION
Free
ART OF LIVING MIND & MEDIATION

ART OF LIVING MIND & MEDIATION

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YMCA HOTEL

333 Beatty Street

Vancouver, BC V6B 0C5

Canada

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Event description

Description

In this free workshop you will learn the basics of stress-reducing meditation and breathing techniques that are taught in the Happiness Program.

Date: December 4, 2016

Location: YWCA Hotel

Address: 733 Beatty St, Vancouver BC

Time: 5:00pm-6:00pm

What you will learn

  • How to manage stress

  • Four sources of energy

  • Guided meditation

  • Breathing technique

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Date and Time

Location

YMCA HOTEL

333 Beatty Street

Vancouver, BC V6B 0C5

Canada

View Map

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