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Autism Ontario - Meditative Mindfulness Class for Parents
Tue, 25 October 2016, 7:00 PM – 8:30 PM EDT
Parents! Come learn some relaxing techinques, meditate, and meet other parents in your area.
Registration opens October 10th. Space is limited to 15 adults, so don't miss this opportunity.
This is an event for Parents of persons with ASD.
Moms & Dads: Focus on stress reduction, personal quiet time, movement for release of stress/tension, and use art as an expressive tool. No experience necessary, no judgement, just building skills in self-care.
NOTE: Childcare is not provided.
NOTE: Due to allergies and sensitivities, please refrain from wearing perfume, cologne, aftershave, or scented products such as hairspray, or lotion.