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Awakened Body DAY Retreat

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May 14

Awakened Body DAY Retreat

As the new season rolls in we are given yet another opportunity to heal from the old and bring in our intentions for new ways of being.

By Brian DeCastro - Domestic Athlete Inc.

When and where

Date and time

Sat, 14 May 2022, 8:00 AM – 4:00 PM EDT

Location

Sherwood Farm Retreat 12485 7th Concession Road King City, ON L7B 1K4 Canada

Map and directions

How to get there

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

Awakened Body Day Retreat

In this session we will have three coaches offering three different experiences designed to energize you and set the stage for deeper self discovery and action towards aligning with your future health and life goals.

This day session has three parts:

Part 1 - Movement with Brian DeCastro

We will be getting things started with light restorative movement consisting of an opening trail walk, mobility and light body awareness work. This is a great way to connect with your body and sync up with each other to set the tone for the day.

Part 2 - Drumming Circle with Ora Goldin

After moving and energizing we will gather in a circle to explore rhythm, sound and drumming as a tool to help us connect more deeply into our body, support a more regulated nervous system, reduce and release stress and feel grounded to mother earth.

Part 3 - Horse Therapy with Jennifer Schramm

The afternoon session will then bring us into the barn, to be surrounded by nature and horses. For just over an hour, we will create space to exhale your day and breathe in a reminder of what makes you happy. The activities are gentle, simple, honest and real!

Some theory and take-home tools will also be shared so you can bring this experience back into your lifestyle and continue your growth process beyond this event.

Date: May 14, 2022

Time: 8am-4pm

Location: Sherwood Farm

Dress: Comfortable clothing suitable for the weather and light movement, indoor shoes or slippers, trail shoes or boots, extra socks.

Also bring: Yoga matt, pillow, blanket

Lunch/snacks: Some light healthy snacks, coffee, tea, water will be provided. Please pack a healthy lunch for the midday transition .

Investment: $247+HST

Early bird (by May 4): $197+HST

Register here to hold your spot and take advantage of the early bird savings, and you will also hear from us with follow guidelines on how to start preparing to get the most from the day.

If you have any questions feel free to connect directly:

Call/text - 416 571 8066

Email - brian@thedomesticathlete.com

Tags

  • Canada Events
  • Ontario Events
  • Things to do in King, Canada
  • King Classes
  • King Health Classes
  • #healing
  • #wellness
  • #therapy
  • #fitness
  • #selfcare
  • #selfdis
Event ended

Awakened Body DAY Retreat


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Brian DeCastro - Domestic Athlete Inc.

Event creator

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