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Ayurveda for Yoga Teachers - 100 Hour Specialist Program

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Temple Vortex

3A-518 Yonge Street

Toronto, ON M4Y 1X9

Canada

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Ayurveda is the sister-science of Yoga. Together these ancient sciences can help to cultivate health of the mind, body, emotions and senses. This comprehensive course is designed to integrate the knowledge of Ayurveda into the practices of daily living and Yoga Sadhna. You will learn the Ayurvedic approach to Yoga asana, mantra, mudra, meditation, pranayam, diet and nutrition and more.

Discover:
-The history of Ayurveda as it pertains to Yoga
-The 8 limbs of Ayurveda and how they relate to the 8 limbs of Yoga
-How the Doshas are connected to the Elements of the Chakras and how to use this information to modify a practice
- The 5 pranas in relation to the Dosha Prakruti and Asana
-Applications of Asana, Mudra, Mantra and Meditation for each Dosha
-Ayurvedic Protocols for daily and Seasonal routines
-Ayurvedic And Yogic Diet
-The Tri Guna Theory and Yoga Psychology (Sattva, Rajas and Tamas)
-The PanchaMahabhutas or the 5 Great Elements and their relationship to the energy of the Doshas

You will also discover
-How to Identify the Dosha Prakruti or Ayurvedic Constitution
-Practice Ayurvedic Self Care Regimes
-Learn Ayurvedic Yoga routines for detoxification and Rejuvenation
-Teach Surya Namaskar for each Dosha
-Learn specific faciliation skills for a complete class for groups, or individuals according to the Dosha, The Season, Time of Day, Age, Agni, Prakruti and Vikruti
-Study How to maintain and balance the Agni or metabolic Fire in the body

Plus you will be able to :
-Offer basic Ayurvedic lifestyle (dinacharya) recommendations to bring balance and harmony to the Doshas

Starts - January 20, 2018
Price $990

Contact: info@jaiwellness.com

Presenter: Nicole Mahabir C-IAYT, AYT, E-RYT, YACEP

Nicole Mahabir is a certified C-IAYT, an Ayurvedic Yoga Therapist, Ayurveda Practitioner and Shamanic Masters Practitioner with over 3000 hours of study and teaching. She has lead professional certified courses in Ayurveda, Ayu-Yoga and Yoga Therapy for the past 10 years. She is also seasoned teacher of energy medicine, holding designations and extensive practice of Shamanic Healing Masters, Reiki Mastery and Ayurvedic Neurotherapy. When Mahabir isn't teaching or seeing clients, she is leading international wellness retreats. Mahabir is a Senior Health and Wellness Contributor for CBC, drawing focus on yoga therapy, ayurveda and natural medicine.

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Temple Vortex

3A-518 Yonge Street

Toronto, ON M4Y 1X9

Canada

View Map

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