$2,990 – $3,500

Ayurveda & Yoga Instructor Training Program Certified 200hr YTT

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JAI Wellness

688 Richmond Street West

Toronto, ON M6J1C5

Canada

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STUDY THE ART AND SCIENCE OF YOGA, AYURVEDA & MEDITATION - 200 HOUR CERTIFIED YTT PROGRAM

Discover how to apply the principles of Ayurveda to the ancient eight-limbed science of Yoga. Merge the philosophies that support Yoga, Ayurveda, and Meditation to incorporate and teach holistic practices in daily life.

Throughout this course, you will study the precepts of Yoga and Ayurveda and learn how asana, pranayama, dharana, dhyana, mudra, kriyas, bandhas and mantra, can bring deep healing to the mind, emotions and body.

Learn how to teach and create yoga and meditation classes for groups and individuals, based on their Ayurvedic constitution, age, the seasons, and state of metabolism or agni.

Delve into study of Yoga Psychology and begin to examine the core of Psycho Neuro Immunology (PNI) and Mind Body Medicine.


This course infuses the teaching of Yoga and Ayurveda together, to create an understanding of how these sister-sciences can be effectively applied for optimal health and healing.

Together, the sister sciences of Yoga and Ayurveda deliver practical and theoretical methods to support healthy lifestyle principles with applied knowledge for cleansing, digestion, nutrition, daily routines, seasonal routines and sensory integration.

As a certified Instructor you can:
• Identify the Dosha Prakruti or Ayurvedic Constitution
• Teach holistic classes that include Pranayama, Mudra, Meditation and Yoga Asana
• Lead Ayu-yoga group classes based on Doshic and Seasonal principles
• Create individualized Ayu-Yoga programs to balance Prakruti, Vikruti and Agni
• Incorporate and understand how the season and time of day, are important considerations to class design and daily protocols
• Offer basic Ayurvedic lifestyle (dinacharya) recommendations to bring balance and harmony to the Doshas

COURSE TOPICS INCLUDE:
• Ayurveda & Yoga Philosophy
• Sanskrit Terminology
• Subtle Anatomy & Physiology
• Functional Anatomy and Physiology
• Yoga Asana and the safe practices of Asana
• Energetics and Therapeutics of Asana
• Kundalini, Chakras and the Nadis
• Pranayama and Asana according to the Doshas
• The Art of Meditation
• Integrating Asana, Pranayama, Meditation, Mudra & Mantra
• Ayurvedic Daily and Seasonal Routines
• The Gunas (Sattva, Rajas and Tamas) and the Panchmahabhutas or Five Great Elements
• Introduction to Ayurvedic and Yogic Diet
• Teaching Methodology and Facilitation Skills
• Building your business with Ahimsa, Non-violence

Dates:
Jan 6/7/20/21
Feb 3/4/17/18
March 3/4/17/18/31
April 1/14/15/28/29
May 12/13/26/27

Time: 10am - 5:30pm

Location: Toronto, Ontario, Canada
Early Bird (Before October 22, 2017) : $2990, plus hst
Late Bird (After the worm, October 23, 2017): $3500, plus hst.

To sign up, e-mail us at: info@jaiwellness.com
Wishing you the best in health, life and happiness.

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Date and Time

Location

JAI Wellness

688 Richmond Street West

Toronto, ON M6J1C5

Canada

Refund Policy

No Refunds

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