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Ayurveda Yoga Workshop & Crystal Bowl Meditation!
Sat, 3 December 2016, 6:30 PM – 8:30 PM EST
Awaken your mind to the ancient world of Ayurvedic healing
Learn what spices, herbs, foods & teas work best for your body
Explore foods used as medicine to heal ailments, detox organs, clear skin, minimize aging factors & feel your absolute best
Enjoy a holistic yoga practice followed by a sound healing crystal bowl meditation
Crystal bowls provide a higher frequency of sound healing to clear out the chakras and open your energy centres. This allows you to release resentment, pain, anxiety and stress at a faster rate.
Be good to your body and mind — join us as we venture into this 5000 year old tradition, proven to heal & detox.