$30

Ayurvedic Foundations for Vibrant Living

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The Casual Gourmet

1027 King Street West

Hamilton, ON L8S 1L6

Canada

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Refunds up to 1 day before event

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Learn how to live a yogic and Ayurvedic lifestyle and curate personalized daily practices and rituals to empower the optimal environment for your body to heal itself and abide in its innate wholeness.

  • Learn the principles of an ayurvedic lifestyle
  • Discover your mind-body type and the best foods for you
  • Create a daily ayurvedic routine including a simple meditation
  • Discuss how to improve digestion
  • Enjoy a warming smoothie created with the principles of ayurvedic food theory.
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Date and Time

Location

The Casual Gourmet

1027 King Street West

Hamilton, ON L8S 1L6

Canada

View Map

Refund Policy

Refunds up to 1 day before event

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