Back to School Cooking Class: Healthy Snacks - Virtual

Registrations are closed

Thank you for Registering. We are so excited to have you join us for this cooking class! Should you have any questions, concerns or need assistance, please call our clinic at 519 - 265 - 4005.

Back to School Cooking Class: Healthy Snacks - Virtual

In this class, you will see a 30 minute demonstration of 2 kid-friendly, healthy recipes to get the whole family participating.

By Kate Notwell - Robin's Nest Family Care

Date and time

Tue, Sep 20, 2022 4:00 PM - 4:30 PM PDT

Location

Online

About this event

Back to school season is beginning.

Join us for a virtual cooking class to learn healthy snack recipes you can make in your home.

You can take these tasty snacks on the go, and they are made with healthy ingredients that are good for you and your family.

We will discuss:

  • How to make tasty snacks that encourage the use of more whole, real food ingredients without the harmful additives
  • Encourage healthy eating to boost energy, aid in blood sugar balance, and help with weight management
  • Identify ingredients to avoid that are often found in store-bought snacks
  • Observe a cooking demonstration by a Holistic Culinary Nutritionist
  • Develop healthy cooking habits that can benefit the entire family

What will the format be?

25-30 minute presentation followed by a 15-minute Q&A session.

When:

Wednesday September 20th, 2022 - Virtually via Zoom from 7:00 pm to 7:30 pm

***REGISTRATION FOR THIS CLASS CLOSES ON SEPTEMBER 13th***

This will allow sufficient time to access and obtain ingredients and prep for the class

Cost:

FREE

Location:

Robin's Nest Family Care - Virtual Class via Zoom

Organized by

Kate brings a counseling-style approach to each client’s unique journey towards enhanced health and fertility. She uses the latest scientific nutrition research and her clinical expertise to get to the root causes of health issues and create personalized protocols that are realistic and catered to each client’s own lifestyle. Whenever possible, Kate will incorporate a client’s food preferences and always considers everyone’s own comfort level in the kitchen. Kate believes in the power of nutrition to help the body’s own ability to heal and come back into balance.

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