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Location

Location

Gray Family Eau Claire YMCA

Studio East

101 3 Street Southwest

Calgary, AB T2P 4G6

Canada

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Sales Have Ended

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Thank you for your registration. Closer to the date, we may send you more information and reminders
Event description

Description

SAVE THE DATE: January 22 - 27, 2018

Calling all adults age 18+!
All Sport One City is a week-long event offering free, no-pressure introductory sport and fitness classes!
Registration opens on January 1, noon.

Build strength and progress in this weight training class. You will use barbells and plates for a total body workout.

A barbell class is a fitness class in which participants combine continuous cardiovascular activity with light to moderate weight training. The weight training is performed using a standard two-hand barbell with weight plates attached to both sides. An instructor guides class members through several consecutive exercises by providing verbal prompts about the exercise that is to be performed and the pace that should be maintained. Barbell classes feature few breaks in order to maintain an elevated heart rate and maximize the cardio benefits of the class.

Classified as: ALL (What is this?)

Skill Requirements: None, really.

Adaptability: Call in advance to discuss needs .

Equipment/attire required in order to participate: workout clothes, workout shoes, water bottle

Check in: at the service desk

FAQs

For all other FREE sessions offered at All Sport One City, click HERE

Who is offering this session? YMCA Eau Claire

Do I have to pre-register or can I just show up on event day?
The only way to guarantee a spot is to register in advance. Registrations will close one day prior to the event start. Drop-in may be possible (best to contact the session provider before the session start)

Minimum age requirements? Adult

Transportation/parking options?
Plenty of Free Parking. There are a few bus options. Check CalgaryTransit.com for details.

When should I arrive?
At least 15 minutes prior to the start of the event.

Food & Beverage available?
No, but the Eau Claire Market Food Court is across the street

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Date and Time

Location

Gray Family Eau Claire YMCA

Studio East

101 3 Street Southwest

Calgary, AB T2P 4G6

Canada

View Map

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