Free

Barre & Balance 55+ - Seniors' Month Free Workshop

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East Shore Community Centre- Gymnasium

910 Liverpool Rd

Pickering, ON L1W1S6

Canada

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Using a chair for support, this class incorporates the disciplines of yoga, pilates and ballet to perform a variety of strength and balance exercises to increase range of motion, mobility and confidence. Modifications will be offered.

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Date and Time

Location

East Shore Community Centre- Gymnasium

910 Liverpool Rd

Pickering, ON L1W1S6

Canada

View Map

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