This Group Class will specifically be devoted to restoring, improving, and maintaining mobility, flexibility and stability.
This class will run once a month, with a different focus each class.
WHO IS IT FOR?
Everyone who wants to improve their mobility, reduce pain, decrease inflammation and restore healthy function ensuring you can move well again and for a lifetime.
Extraordinary Life Chiropractic Members and Underground Fit Club Members - No Cost.
Non-Members $15. ***MUST HAVE ATTENDED A MOVE BY DESIGN WORKSHOP***