An 11 week training clinic to prepare Bastion Run Club members for the 2019 Island Race Series. The clinic is designed for all levels of runners and will prepare you to compete in the first race of the series in Sannich on January 13th, 2019.

The cost of the clinic is FREE, however you do need to be a paid member of the Bastion Run Club in order to participate. You can join the Bastion Run Club in person at our first clinic night, or visit FrontRunners or The Running Room in Nanaimo and ask for a membership form. Fee's to join BRC are $10 for an individual or $15 for a family. Find out more about the bennefits of becoming a Bastion Run Club member.